The Quest Continues with YOU!!!

     Three brothers, a 20% project, fitness, Cameron’s brain, and way too much adrenalin… add all of these together and you get this blog otherwise known as Bros and Fitness.

     As many of you know, Cameron, Landon (our mentor), and I have been on a never ending journey to become epic teenage mutant fitness ninjas (without the mutant part and only 2/3 of the teenager).  Over the past several months we have worked extremely hard researching and personally testing our new fitness strategy “The BRO Plan”.  This workout consisted of the fallowing steps.

·         Worm up

·         Strength

·         HIIT (High Intensity Interval Training)

·         Cool down (my favorite part)

     Our overall experience hasn’t been the prettiest quest.  There was sweat, there was yelling from pain, there was heavy metal in both our headsets and our weights, there where pinched fingers and crushed toes, and, not to mention, the occasional lose of blood, however, in all of this seemingly chaotic mess I can now bench press 200lb (in the short amount of time I had to get there, that’s awesome).  Long distance air HIGH FIVE!!!  Though our quest is never ending, our goal to create the best workout was a success.  I couldn’t have done it without my brothers though.  Landon was always there when I needed help.  When it came to understanding the science behind weight lifting, he always had my back.  Where Landon’s help was very much needed, it was Cameron that helped me stay at it until the end.  There were plenty of times when it seemed like I couldn’t continue, but it was Cameron that helped me stay on my feet and keep at it until the job was done.  His encouragement was what helped me face the gym again and again.  So, to Landon and Cameron, I say, thank you very much for your inspiration and helping hand. 

     While I’m on the topic of thanking people for being AWESOME, thank you guys for continuing to read my blog and offering suggestions.  Your input was very helpful in fulfilling our common BRO destiny.  Also, I will continue to answer comments until May 23, so this is your last chance to ask me any questions that you might have or tell me that you thought my blog was funny or say that it made you smile kind of or it was an inspiration or ……. Just kidding

     Thanks again for being awesome and good luck reaching BRO STATUS!!!!!